Fruit & Yogurt Parfait

I am always trying to find new healthy snacks for my kids.  Both of them love greek yogurt and fruit so when I saw a recipe for a Fruit and Yogurt Parfait in my Parenting Magazine I put it on my list of things to try.  It was really easy and a big hit with both kid so I thought I would share the recipe this week for a yummy summer treat. 

 

 

The recipe is as follows:

 

2 cups low-fat plain Greek yogurt

1/3 cup honey

6 graham crackers, crushed, about 1/2 cup

1 1/2 cup fresh berries (any kind) - I used blueberries

Cups or jars to serve them or store them in - I used 8 oz glass jars with canning lids since I was making a few ahead of time to store in the fridge. 

 

1) In a bowl, mix yogurt and honey.

2)  Layer the following in four 8-oz mason jars: 1/4 cup of yogurt mixture, 1 Tbsp crushed graham crakers and berries.

3)  Repeat until jar is filled.  Serve immediately or store covered in the refrigerator for up to 3 days.

 

This recipe will make approximately 4-5 8 oz cups.  Enjoy!!